There are no cheat days and the results would be better if you don’t cheat. The best part however is that you won’t have to think about cheating on the plan. You will be having Réal Slim meal replacement shakes two times a day along with a well balanced meal and two healthy snacks. This way you will never go hungry and will never crave for unhealthy foods,
Using Réal Slim meal replacement shakes, you can expect to drop pounds at the rate of 0.45 kg - 0.9 kg (1-2 pounds) per week. This is a healthy rate and these pounds would not seek to creep back as soon as you stop using Réal Slim.
Every individual is different in their physiological and metabolic rate so the rate of weight loss may differ for everyone depending on their lifestyle, physical activity, genetics etc.
By law, it is essential that Réal Slim confirms with the recommended standard of nutrients which make a healthy and well balanced meal. Depending on the flavour you pick, Réal Slim shake have around 200 calories. Approximately 40% of the shake’s nutrition is driven from protein and it contains a long list of essential vitamins and minerals.
Réal Slim meal replacement shakes also contain a healthy serving of fibre and two meal replacement shakes a day are enough to meet daily fibre requirements of a healthy adult.
Do Réal Slim meal replacement shakes have any side effects?
No proven side effects have been identified and associated with any of Réal Slim shakes. Research also suggests that people can maintain the weight they have succeeded in loosing if they stick to a healthy diet.
Réal Slim meal replacement shakes are properly formulated calorie counted diets which are immensely effective in assisting people reach their weight loss goals in the short term. Most important benefit of these shakes however lies in the nature of weight loss. Contrary to popular belief, weight loss with the help of Réal Slim meal replacement shakes is not temporary in nature. Once you lose, you won’t readily pick up weight as soon as you stop using Réal Slim. Convenience is also one of the greatest benefits that Réal Slim has to offer.
Réal Slim products provide a simple and convenient weight loss option to all those who have a simple approach towards losing weight and do not want to spend time preparing and planning each individual meal. They are also a good option for individuals who like meals which are pre fabricated for them.
Speaking in general terms, if you prefer a lot of variety in your meals and are a diehard fan of cooking, it would be hard for you to stick to Réal Slim. Also, if you have lactose intolerance or are allergic to some specific ingredients, you might not be able to tolerate Réal Slim.
Due to high protein content, people with active gastritis or renal failures are recommended to consult with their physicians before going on the program.